Crunchy on the Inside

An adventure in natural parenting and healthy living

Crunchy on the Inside Blog

Mondays are a drag; here’s a boost!

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Introducing:Crunchy Quotes! Welcome to the first serial post here at Crunchy on the Inside. We know Mondays can be hard, and it’s the little things that make the difference: an especially good cup of coffee, a cute cat video, food for thought. We want to help with that last one. In our internet and literary […]

What Exactly is “Crunchy”?

Jun 18, 2016 | No Comments

Crunchy isn’t a word that I had heard prior to moving to Ithaca, NY. My closest guess the first time I was called “crunchy” was that it had something to do with granola-eating hippies. As it turns out, that is *exactly* where the nickname comes from. Now that word is used to describe preferences for […]

All-natural Yeast Infection Remedies That Are Better, Less-expensive, and Faster

All-natural Yeast Infection Remedies That Are Better, Less-expensive, and Faster

Jun 12, 2015 | No Comments

So this is my first official post here at Crunchy on the Inside. I thought long and hard about what my very first post would be. It had to be important. It had to be crunchy. It had to be helpful. And then it came to me, like an itching, burning lightbulb moment. Yeast infections, […]

The Dangers of Sitting, Too Little Sleep, and What You Can Do About Them

The Dangers of Sitting, Too Little Sleep, and What You Can Do About Them

Jun 12, 2015 | No Comments

As I sit in front of this computer for the 14th straight hour today (the 10th or 11th day in a row with no end in sight; I’m finishing my dissertation), I can’t help but want to share what exactly this is doing to me. I try to change positions, turn the chair around and […]

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About

Crunchy on the Inside is a health and wellness blog that chronicles our family's adventures in parenting, optimal health, and making ends meet. Jenna is a hardworking mom of 1 (so far). Kevin is a father of 1 (same one) and a science PhD. "Little Man" is our often adorable, sometimes insufferable, always loved toddler.

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